When Is The Best Time To Get Pregnant? by Hanna Hamelsford
The best time to conceive is during the ovulation phase of your fertility cycle. Ovulation occurs subsequently to an LH surge. LH (Luteinizing Hormone) is a hormone manufactured by your body which induces the discharge of a ready ovum into the uterus. From the time that the egg is released into the womb, it is able to be fertilised. The ovum remains highly fertile for about 12 hours; those 12 hours are the best time to conceive,5815 Ugg Classic Tall Chestnut Boots. After the 12 hours of high fertility, the egg begins to weaken, and the likelihood of getting pregnant quickly disapears. There are lots of ways to identify when you are going through the 12 hour window' of high fertility, pay attention to the changes in your body through your menstrual cycle, and learn to feel the physical symptomps of egg release. When you are aware of your menstrual cycle, you will be able to anticipate the best opportunity for you to get pregnant.
Learning About The Most Likely Time To Conceive:
In order to know when the most opportune time is for you to conceive, you need to deterimine when your next ovulation is due. There are numerous techniques (talked about below) that you can use to work out when you are ovulating. When you know when your ovulation period happens, you can be sure that you take full advantage of your window' of high fertility. Timing sexual intercourse with your ovulation will boost your chances of conceiving.
Method 1 Learning to read' Cervical Excretions as a sign of the Best Time To Get Pregnant
Throughout your menstrual cycle, your cervical discharge changes constantly. These differences in cervical fluid reflect your heightened fertility. During the inital half of your cycle, after your period and leading up to when you ovulate, your oestrogen levels rise in preparation for ovulating, and the cervix secretes a small amount of fluid. As ovulation time comes near, fluid secretion grows, and you will begin to notice the increased lubrication or wetness' in your vagina and vulva. The fluid discharge increases in amount and becomes less opaque and stretchy until it is like egg white. The best time to get pregnant is when you notice the appearance of this clear, fertile mucus'. Cervical mucus nourishes, protects, and helps carry the sperm on its way up through the uterus and into the Fallopian tubes for the rendezvous with your ovum. After ovulation the mucus output will slow down and take on an cloudy look.
It is important to remember, as you learn to observe cervical discharge, that:
* After sexual intercourse you may notice some white or clear mucusthis is liquefied semen, and usually stops being apparent within 24 hours of intercourse. Timing your sex one day on, one day off will allow youto identify the look of your cervical discharge on the days inbetween sex.
* Sexual arousal also results in vaginal discharge, which can look like fertile mucus'. The easiest way to distinguish between the two is to use the water test: vaginal secretions on your fingers will dissolve in water, but cervical discharge will stay in a blob.
* Wearing skin tight clothing can increase the drying out time of vaginal secretions, giving you less opportunity to identify the changes of your excretion.
* Drugs can affect mucus secretion, always check with your medical practioner if you are taking any parmaceuticals while trying to conceive, and make sure that if you are utilising the cervical fluid method of knowing when the best time to become pregnant, that any parmaceuticals that you are taking will not influence mucus production.
* It is a good Habit to get into to keep a record of your cervical discharge on a fertility chart or calendar, to help you in working out the best time to get pregnant.
Step 2 Counting The Days of your menstrual and ovulation cycle
One common method of finding out the best time to get pregnant is counting days.
To do this, keep a personal log (in your diary or on your calendar) of your menstrual cycle. You need to have a reasonably precise date for the beginning of each period. It is useful to be able to have a a note of at least 2 or 3 cycles because this gives you a more accurate idea of the length of your cycle. Most women have a 28 day cycle, though some have slightly longer cycles. Once you know the length of your cycle, you mark the first day of your period as day 1, after 28 days (for example, if that is the length of your cycle) your next mensturation will start, and your cycle is re-set to day 1.
To work out when you are ovulating, locate days 12 16 in your cycle. These 4 days are an indication of when you will most likely be ovulating. Statistics indiacte that for most women with a 28 day cycle, day 14 is often the best time to get pregnant.
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